After decades of very different daily schedules, Margaret and Robert wanted a wellness routine simple enough that neither of them would forget it.
They settled on keeping Vitamin C Everyday on the kitchen table, next to the breakfast items they already used daily.
“It’s less about a big change and more about attaching a small habit to something we already do together,” says Margaret.
The couple has kept the routine going for over a year, describing it as “the one habit that didn’t need willpower.”
